I'm going to post this as a productive way of sitting on my hands so that I don't Rant. I may Rant when I'm done; I may not. At least if I do, it'll be less venomous for having written this.
Marinated Chicken Breasts
4 chicken breast portions
Marinade: 50 ml balsamic vinegar 30 ml soy sauce 20 ml honey 1 clove garlic
Warm and mix the marinade ingredients together. Marinate the chicken for half an hour. Drain. Heat a little oil in a frying pan and fry the fillets for 7-8 minutes. Add the marinade, reduce the heat and simmer until the chicken is cooked and the marinade is thickened.
I served this with basil, lemon and tomato cous-cous. Use whatever you'd like.
irritated