Muddle-headed Kay (mhw) wrote,
Muddle-headed Kay
mhw

This journal has been placed in memorial status. New entries cannot be posted to it.

  • Mood: cheerful

Cinnamon is good for you, apparently,

which is pleasant, because it's one of my favourite spices.

Just half a teaspoon of cinnamon a day significantly reduces blood sugar levels in diabetics, a new study has found. The effect, which can be produced even by soaking a cinnamon stick your tea, could also benefit millions of non-diabetics who have blood sugar problem but are unaware of it.

Full story here.

In other news, the back is still outrageously crap, but getting better in that I don't feel the urge to whimper every couple of minutes. Thanks for all the good wishes!
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  • 24 comments

  • Kay Dekker, 1959-2011

    I hope you've already heard this sad news, however I post here to reach those who have not heard. Kay Dekker died on the 7th July 2011, and was…

  • Thank you, and a bit of progress

    Thank you, everyone who sent messages of love and support. Very, very much appreciated, believe me! I saw Jerry, my GP, today about the mess of…

  • Easy caramelised onion and carrot chutney

    This recipe happened because of my friend Sue, who is also a volunteer at Willow View. She was enthusing to me about a sandwich that she'd had for…